What this is
Helps you choose the best way to connect your data.
Use ESP connection if
Your platform is supported
You want automatic updates
You want the most accurate insights
Use CSV upload if
You want to import past data
Your platform isn’t supported
Use manual entry if
You don’t have access to exports
You want a quick setup
Simple rule
Automation → ESP
History → CSV
Simplicity → Manual
Expert insight
Most users start with manual or CSV, then move to integrations for long-term tracking.